JUMPUSA.com: Jungle Gym XT Suspension Bodyweight Training Workout System

JUMPUSA.com: Jungle Gym XT Suspension Bodyweight Training Workout System

Trigger Point Weekly Workout #1

RICKY MARTIN

RICKY MARTIN

He momo manu korero nga kupu o te kainga

Kia takahia wanahia nei taku ara-tewha, he manakanaka tonu nei te mamae. Nā, takahia takahia I te pū o te kōpīpī. Engari nei i te ngaringari o te raro, Nā kōpīpī te whakahē. Na, mō te ngerongero ka tū I te wehi o te mate, a ngerongero ka tau I te wehi o te ora..

Arotahi

Focus your objective. What is the purpose of the material you want to write? Writing can help you achieve the five I's: It can inform, inquire, influence, instruct and incite.

Focus your audience. Written materials such as reports and brochures can be valuable positioning tools. They should be written with a specific audience in mind -- the audience you wish to influence to buy your products or services.

Focus your content. Make sure that your message is the right message for the right audience. Don't let unnecessary ideas intrude on your principal message. To quote Professor William Strunk Jr., the renowned authority on English usage:

"A sentence should contain no unnecessary words, a paragraph no unnecessary sentences, for the same reason that a drawing should have no unnecessary lines and a machine no unnecessary parts." Focus your organization. A good piece of writing flows like a symphony. Organize your material so that each topic flows easily and naturally into the next. Focus your clarity. Some writers think they can hide fuzzy thinking by burying it under a mass of words. To have impact, ideas must be expressed precisely and concisely. Lincoln's Gettysburg Address required only 275 words, and 196 of them were of one syllable. Focus your refinement. Perfection rarely emerges from a first draft. Ambrose Bierce once said that "a saint is a dead sinner revised and edited." Great writing is rough copy revised and edited.

Drew Neemia e miere ahau i te ngakau mo te In Cola Xmas in the Park 2010

Ko te Pire o te Takutaimoana ko te wahi o te Takutaimoana arā te Marine Coastal Bill

Kaare au te tino mohio o tēnei pire, i whakaarohia, he momo whakanekehanga ki mua i pa ana ki ngā torangapū o te takutaimoana, no reira he aha te ngako o tēnei pire, o tēnei ture hoki?  He aha te whakamāramatanga o te ture i runga i a tātou te Iwi Māori.  Ka heke mai he tau hou, ka heke mai he pire hou.  Kei a tatou nga kaitorangapu me pehea ou ratou whakaaro o tēnei pire.
E kitea kē tetahi tangata e ruaki ki te kitea o te takutai moana pire, nō reira pehea a tatou Ngai Iwi Māori i te whakautu o tēnei ruakitanga o te Pakeha, ka haere ki te United Nations hei whakahaerehia i te pire o tēnei ture.
Ko tēnei whakautu nekehanga o te pōna, he pakaritanga e rere ana mai te kaituhi, te kamupene o te Niupēpa "The Marlborough Xpress".
Ko tētahi whainga o tēnei pire hei whakapiki ake i te raruraru o te pire o te Pāti Reipa arā ko te Takautai Moana Seabed and Foreshore.
Ko Tom Morrison te koromatua o tēnei rohe a Marlborough te tangata i pūpu ake tēnei raru ki te ao.  Ko te awangawanga o ēnei tangata i mahi ana i roto i te ao o Tangaroa, e pa ana i te kare a roto te whakaitihia o te tangata tauiwi e pa ana ki te tango kai o tēnei rohe, na, ka peehi rawa te katoa o te motu hei hoopu i te kai o Tangaroa.
Ara, ko tēnei te taake hei raruraru  ai i te timatanga ko wai, no wai o ngā tangata ka taea te tango i te kai a Tangaroa.  E hiahia ana nga tauiwi kaare ratou i whanau mai nei i Aotearoa nei, engari ratou e hiahia ana i te hua mai o ngā kai e hoko atu.
Ko te take e whakaatu atu ki Ngai Iwi Maori hei whakatō i to mana hei ahei ana koe i te tango i te kaimoana Tangaroa.  Ā ka taea e koe i te taunakihia i te mana whenua o te rohe o te Takutai Moana a ake ne pea ka taea e koe i te mahi.  Kaare koe i taunakihia mai tēnei marae mai tēnei rohe ā he tāke.
Kei te rangona i te karere a te Pāti Reipa i te tango ta ratou tunga o tēnei Pire he whai whakaaro o ratou tu o tēnei taake.  E panuihia i te tautoko a te Maori Pāti i te tango tautoko mo tēnei Pire, ka taka tēnei pire, ka waiho.
Ka tapiri ki tēnei karere o te Takutai, he whai whakaaro o tērā o te tangata Tākuta Hugh Barr ka puta mai te raruraru o te Pakeha ka taea te Tauiwi ka tu mo te e4 miniti kē, ka hoki ki te taha o te Māori ratou ka taea ka ahei i te tū mo te wa roa.  E hoha pea tēnei tangata i te hakarongo i tēnei tāke o te Māori.

Anei ko tēnei te ngako o te pire:

• Ka waiho i te Karauna te mana whakahaere o te Takutai Moana na ma te mana whenua ka taea i te haerehia o te Takutai
• Ka ahei i te Iwi ka tono mo te mana whakahaere o te Takutai Moana, me ma te Minita o te Takutai ka ahei i te mana whakahaere
• Ka ahei e te Iwi Mana haere i te whakato ngā rohe tata atu i te wahanga o te Takutai e to ana
• Ka ahei i te mana o te Takutai engari horekau he whenua e pa ki te Takutai engari he wahi o mua o te mana whakahaere
• Ka ahei i te rahui o etahi wahi

He pire tino whakahirahira i tēnei wa ko ērā o nga mana motuhaketanga o ngai Iwi o Aotearoa.  Ka ahei i te komiti i te whakaroaroa te wa mo te tino whakaaetanga o ngai Iwi katoa e ki mai a Tākuta Barr.